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Benefits of sleeping with leg elevated

Sleeping with your legs elevated can yield many health benefits. The slight elevation of putting a pillow between your legs will help facilitate blood flow through the vena cava, which is a major v...

7 Ways to Stop Snoring

You may be annoyed with your partner’s nightly snores or of your own. Prevent snoring with some of these remedies if you are not suffering from any health conditions.

Why Choose Jersey Cotton for Your Bedsheet?

There are several reasons to choose jersey cotton for your bed sheets and the most popular reason is that sleeping in your jersey cotton sheets feel like slipping into your favourite comfortable te...

What To Look Out For When Buying a Mattress?

Choosing the right mattress is important because we spend a third of our lives on the mattress sleeping. A good night’s sleep has a refreshing and re-energizing effect. If you are planning to buy a...

Quilt, Comforter Or Duvet Cover?

There may be a confusion of terms when talking about buying blankets with your friends. Do you get quilt, comforter or duvet cover? What's the difference?

How to Mix Bedding Colours

Colours have an impact on how we feel. This is especially important when it comes to planning colours in your bedroom. Learn how to mix bedding colours to induce a mood of relaxation and sleep in y...

Misconceptions About Thread Counts

Most of us think that thread counts are the most important information about a bed sheet's level of comfort. However, nothing can be more wrong as we look at the misconceptions about thread counts.

How to care for Lyocell sheets?

Did you just buy yourself a set of Tencel or lyocell bedding? It is a soft and soothing fabric to touch but how easy is it to care for lycocell sheets?

Breathing & sleeping through the Covid-19 crisis

It can be difficult to feel relaxed while in the midst of the COVID-19 pandemic and it is essential to take care of your breath, breathe slowly and relaxed to help you get a good night's sleep for ...

What Makes Jersey Cotton Bed Sheets Unique?

In our post, "What makes jersey cotton bed sheet unique?", we share several characteristics that jersey cotton can give you a comfortable night's sleep such as the fabric's breathability and its te...